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A Bit About Me

ALTON RICHARDS

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Coach

Years as a Personal Trainer:

6 Years

Hours of Personal Training:

Over 8,000 hours

Specializations:

Sports Performance, Youth Training, Speed Development 

Accomplishments:

Florida Athletic coaches Association All-Star Football Game 2017, Broward County Athletic Association All-Star Football Game 2016

Certifications:

NASM CPT

A Bit About Me

A Bit About Me

Alton was born and raised in south Florida where he spent his years playing football and running track. In 2018 he became a certified personal trainer, working as a personal trainer and an F45 coach. In 2020 he interned at House of Athlete in 2020 and afterwards, received a position as a sports performance coach work under and with Troy Jones.

 

 There he worked with different groups including NFL free agents, collegiate athletes, and youth athletes of all sports ranging from ages 5-18. His knowledge, patience, and attention to detail has made him the go to trainer for youth athletes of all ages.

 

Alton currently attends FIU where he is continuing his education and research to grow as a professional in the field. He is excited to work with new and familiar faces in a thriving company culture. 

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